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15 Minute Gentle Yoga [With DVD] Pap/DVD Edition (Paperback) by Louise Grime

15 Minute Gentle Yoga [With DVD] Pap/DVD Edition (Paperback) by Louise Grime

  • Product Code: 15 Minute Gentle Yoga
  • Availability: In Stock
  • $39.00

Binding: Paperback Publisher: DK Publishing (Dorling Kindersley) ...


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Binding: Paperback
Publisher: DK Publishing (Dorling Kindersley)
Released: 2008
 
15 Minute Gentle Yoga [With DVD] Pap/DVD Edition (Paperback)
No time to exercise? No problem! DK's new 15-Minute Fitness series gives you all the tools you need to squeeze regular exercise into your life. This fantastic new format offers: four detailed gatefolds for easy, step-by-step instruction; a DVD to walk you through each routine; and a fully-illustrated, fully-annotated book to help you perfect your technique. Choose one of four complete mini-workouts each day to target a specific part of the body, and to strengthen, stretch, and build your way to a more toned, more healthy you.

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Specifications of 15 Minute Gentle Yoga [With DVD] Pap/DVD Edition (Paperback)

BOOK DETAILS
Publisher -DK Publishing (Dorling Kindersley)
Publication Year -2008
ISBN-13 9780756629267
ISBN-10 0756629268
Language- English
Edition- Pap/DVD
Binding- Paperback
Number of Pages 128 Pages
DIMENSIONS
Width- 7.29
Height- 0.48
Weight- 467

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